Friday, October 9, 2020

PRESSURE IN THE TEMPLES - What to know about pressure in the temples - Pressure in the temples can be a symptom of a headache or migraine episode. It can also result from stress, blocked sinuses, or tension extending from elsewhere in the body. If a person experiences persistent pressure in the temples, this may indicate an underlying health issue. A tension headache may cause pressure in temples. A tension headache is one of the most common types of headache, and it can cause pressure as well as pain. Tension headaches can result from stress or muscle tension. A person may be able to treat a tension headache with over-the-counter pain relief medication, relaxation, and stress management. Migraine can cause moderate or severe head pain, including pressure in the temples. The exact cause of migraine is unknown. A migraine headache may worsen with physical activity and can last a few hours to several days. A cervicogenic headache is a type of headache related to a disorder of the cervical spine. The cervical spine is the top part of the spine, which includes the neck and back of the head. A blocked nose is a common symptom of sinus problems. Infection and inflammation of the sinuses can cause pressure in the forehead and temples. In most cases, sinus infections and inflammation clear up without prescription medication. Over-the-counter pain relievers and decongestants can help clear the sinuses and relieve symptoms.


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Pressure In The Temples

What to know about pressure in the temples

Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT 

Written by Beth Sissons 


 

Pressure in the temples can be a symptom of a headache or migraine episode.

It can also result from stress, blocked sinuses, or tension extending from elsewhere in the body.

If a person experiences persistent pressure in the temples, this may indicate an underlying health issue.

This article explores possible causes of pressure in the temples, as well as symptoms, treatment options, and when to see a doctor.

Tension headache

o  A tension headache may cause pressure in temples.

o  A tension headache is one of the most common types of headache, and it can cause pressure as well as pain.

o  Tension headaches can result from stress or muscle tension.

Symptoms

Symptoms of a tension headache include:

pain that can last for a few hours to several days

tight pressure, which may feel as though a band or vice is squeezing the head

pain that may radiate from the neck to the head

Treatment

A person may be able to treat a tension headache with over-the-counter pain relief medication, relaxation, and stress management.

If muscle tension is creating a feeling of pressure in the face and temples, try:

o  a heated compress

o  a warm bath

o  stretching

Migraine

Migraine can cause moderate or severe head pain, including pressure in the temples.

The exact cause of migraine is unknown. However, the medical community recognizes a number of triggers, such as: 

o  hormonal changes

o  emotional triggers, including depression or anxiety

o  tiredness and lack of sleep

o  some foods, including chocolate and cheese

o  coffee or alcohol

o  environmental triggers, including flickering screens, stuffy rooms, and loud noises

o  certain medications, including sleeping pills, contraceptive pills, and hormone replacement therapies

Symptoms

Symptoms of migraine include:

o  pain on one side of the head

o  pulsing or throbbing sensations

o  nausea

o  increased sensitivity to light and sound

A migraine headache may worsen with physical activity and can last a few hours to several days.

Treatment

A doctor may prescribe antimigraine medication for people who have frequent or severe migraine episodes.

Learn more about the difference between a headache and a migraine here.

Cervicogenic headache

A cervicogenic headache is a type of headache related to a disorder of the cervical spine.

The cervical spine is the top part of the spine, which includes the neck and back of the head.

Problems with the cervical spine that can cause cervicogenic headaches include:

o  issues with the soft tissues of the neck

o  lesions

o  tumors

o  fractures

o  infections

o  rheumatoid arthritis

Symptoms

Along with pressure in the temples, symptoms of this type of headache include:

o  a reduced range of motion in the neck

o  a headache that worsens with certain neck movements

o  pain on one side of the head

o  pain that spreads from the back of the head or neck to the front of the head, possibly behind the eyes

Treatment

A doctor can use nerve blocks to treat cervicogenic headaches. Nerve blocks, which are usually injected, can numb the cervical spine, relieving pain.

In addition, massage may help relax the soft tissues in the neck and reduce the occurrence of headaches. Exercise and physical therapy can also help treat cervicogenic headaches.

Sinus problems

A blocked nose is a common symptom of sinus problems.

Infection and inflammation of the sinuses can cause pressure in the forehead and temples.

Symptoms

Other symptoms of these sinus issues include:

o  a blocked nose

o  a cough

o  yellow or green discharge from the nose

o  a toothache

o  mucus running down the back of the throat

Treatment

In most cases, sinus infections and inflammation clear up without prescription medication. Over-the-counter pain relievers and decongestants can help clear the sinuses and relieve symptoms.

If a bacterial infection is causing the inflammation, a doctor may prescribe antibiotics to treat it.

Temporal arteritis

Temporal arteritis can cause persistent pain in the temples. It happens when arteries at the sides of the head become inflamed.

Temporal arteritis is more common in females and people over the age of 50.

Symptoms

A person with this condition may experience:

o  severe, throbbing pain in the temples

o  a fever

o  unintentional weight loss

o  a loss of appetite

o  a feeling of tenderness in the scalp

o  an aching in the jaw while chewing

Treatment

A doctor will prescribe a course of steroids to treat temporal arteritis.

Meningitis

Bacterial meningitis can cause a sudden headache and pressure in the temples. 

Symptoms

Other symptoms include:

o  increased sensitivity to light

o  a fever

o  stiffness in the neck

o  confusion

o  nausea

o  vomiting

In newborns and young children, symptoms can vary. Look out for:

o  inactivity or slowness

o  irritability

o  vomiting

o  a change in appetite

o  a bulge on the top of the head

Treatment

A doctor will treat bacterial meningitis with antibiotics. Also, there are vaccinations for this condition.

Head injury

A head injury or traumatic brain injury can result from a blow to the head. Among people with symptoms of a mild head injury, 90% experience a headache.

Symptoms

Various types of headache can result from a head injury. A person may, for example, experience throbbing or stabbing pain at the back of the head.

A person may also feel pressure, which may develop within 7 days of the injury. The pressure may be dull, aching, or taut, and it may affect any part of the head, including the temples.

Treatment

When a headache results from a mild head injury, get plenty of rest. Eating healthfully, getting quality sleep, and reducing the intake of caffeine can also help.

Use caution when taking medications for headaches and follow instructions on labeling.

Learn more about the types, symptoms, and treatments of head injuries here.

Temporomandibular joint and muscle disorders

Temporomandibular joint and muscle (TMJ) disorders cause pain in the jaw and surrounding area.

They can also cause pressure in the face, temples, and neck.

Beyond trauma to the jaw, researchers are unsure what causes TMJ disorders.

Symptoms

Symptoms of TMJ disorders include:

o  a stiff jaw, with restricted movement

o  grinding the teeth, while awake or asleep

o  pain when opening or closing the mouth

o  a clicking, grating, or locking of the jaw

o  the upper and lower teeth not fitting together as usual

Treatment

The most common TMJ disorders are temporary, and people can treat them with over-the-counter pain relief medication.

Some people benefit from dental devices that keep the jaw from clenching.

Brain tumor

In rare cases, persistent pressure in the temples can indicate a brain tumor if a person also experiences other characteristic symptoms.

Symptoms

Some of the most common symptoms of a brain tumor are:

o  nausea

o  fatigue

o  tingling or stiffness on one side of the body

o  balance problems

o  changes in vision

o  confusion or memory loss

o  difficulty communicating

o  feeling disorientated

o  changes in personality

o  seizures

Treatment

Treatment for a brain tumor depends on the type, size, and location of the tumor.

Treatment options may include:

o  steroids

o  radiation therapy

o  chemotherapy

o  surgery to remove the tumor

Learn more about the early symptoms of a brain tumor.

When to see a doctor

A person should speak to their doctor if they experience frequent or severe headaches.

Anyone with persistent pressure in the temples should see a healthcare professional. 

A person should also see a doctor if they have any of the following:

o  a continuous headache in one part of the head

o  severe head pain that comes on very suddenly

o  a change in headache frequency or type

o  an existing medical condition alongside frequent or severe head pain

The doctor will take a medical history and ask about symptoms. They may then use tests, such as blood tests or MRI or CT scans, to check for underlying issues.

If people notice any signs of meningitis, they should seek medical attention right away.

Summary

People experience pressure in the temples for a variety of reasons. If stress or tension is causing this pressure, relaxation and lifestyle changes may help relieve it.

If pressure in the temples is persistent, or if severe pain or other symptoms accompany it, see a doctor.

 

Beth Sissons

Beth lives in London and works as a freelance writer on a range of projects. Along with writing regular articles for Medical News Today, she writes for the Horniman Museum, an anthropology museum in South London. This involves recording minutes for conferences, blogging for their website, and documenting their process of curating art exhibitions. She loves theatre, yoga, and cycling in her spare time.

Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT

MEDICAL ADVISOR

Dr. Wilson is a health psychologist and a nurse. Seeking to view health from outside the western model, Debra completed a Master of Science in Holistic Nursing, then with a focus on Psycho-neuro-immunology completed a PhD in Health Psychology. Debra has worked in maternal/infant health, public health education, program development, public health education, and nursing education. She has expertise in complementary and alternative therapies, epidemiology, breastfeeding trends, wellness, disease prevention, and higher education. She has been reviewing medical information for more than 20 years, with a focus on online patient education. 

With over 100 publications including peer-reviewed journal articles, editorials, 3 books, and numerous books chapters, her research experience includes healing for adult survivors of childhood sexual abuse, autoimmune disease, complementary therapies, breastfeeding, herbs, and women’s health. 

Debra’s current research areas include stress, stress management, scalp and hair health, autoimmune disease, and immune function. She was the managing editor of the International Journal of Childbirth Education from 2011 to this year. Debra has taught graduate courses in psychoneuroimmunology, holistic nursing, biopsychology, stress & coping, complementary & alternative therapies, herbology, mental health nursing, health care policy, stress & coping. She has taught at undergraduate, masters, and doctoral levels of nursing, psychology, and social work. 

Dr. Wilson has a private practice as a holistic nurse, providing grief counseling, clinical hypnosis, trauma counseling, and lactation consulting.

https://www.medicalnewstoday.com/articles/326816.php

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