Showing posts with label Respiratory diseases. Show all posts
Showing posts with label Respiratory diseases. Show all posts

Tuesday, July 28, 2020

AIR POLLUTION - The term "air pollution" is used so commonly that you may not think definitions are necessary. Some sources define smog as the presence of unnatural levels of ground-level ozone, while other sources say things like "fog mixed with smoke." A more modern and precise definition is "a photochemical haze caused by the action of solar ultraviolet radiation on atmosphere polluted with hydrocarbons and oxides of nitrogen especially from automobile exhaust." Officially, air pollution can be defined as the presence of harmful substances in the air, either particulates or microscopic biologic molecules, that pose health hazards to living organisms, such as people, animals or plants. Air pollution comes in many forms and may include a number of different pollutants and toxins in various combinations. Air pollution is far more than a nuisance or inconvenience. Air pollution causes the deaths of approximately 4.2 million people annually worldwide. The two most widespread types of air pollution are the ozone and particle pollution (soot), but air pollution also may include serious pollutants such as carbon monoxide, lead, nitrogen oxides, and sulfur dioxide, volatile organic compounds (VOCs) and toxins such as mercury, arsenic, benzene, formaldehyde, and acid gases. Most of these pollutants are man-made, but some air pollution is due to natural causes, such as ash from volcanic eruptions.

shanghai air pollution
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Air Pollution
What Is Air Pollution?
Definition, Facts, and Environmental Risks
By Larry West




The term "air pollution" is used so commonly that you may not think definitions are necessary. But the issue is more complicated than it first appears. 
Ask most people to define air pollution, and their first response is to describe smog, the smelly stuff that turns the air brown or gray and hovers over urban centers like Los Angeles, Mexico City, and Beijing.
Even here, though, definitions vary.
Some sources define smog as the presence of unnatural levels of ground-level ozone, while other sources say things like "fog mixed with smoke."
A more modern and precise definition is "a photochemical haze caused by the action of solar ultraviolet radiation on atmosphere polluted with hydrocarbons and oxides of nitrogen especially from automobile exhaust."
Officially, air pollution can be defined as the presence of harmful substances in the air, either particulates or microscopic biologic molecules, that pose health hazards to living organisms, such as people, animals or plants.
Air pollution comes in many forms and may include a number of different pollutants and toxins in various combinations.
Air pollution is far more than a nuisance or inconvenience.
According to the World Health Organization, air pollution causes the deaths of approximately 4.2 million people annually worldwide.
What Constitutes Air Pollution?
The two most widespread types of air pollution are the ozone and particle pollution (soot), but air pollution also may include serious pollutants such as carbon monoxide, lead, nitrogen oxides, and sulfur dioxide, volatile organic compounds (VOCs) and toxins such as mercury, arsenic, benzene, formaldehyde, and acid gases.
Most of these pollutants are man-made, but some air pollution is due to natural causes, such as ash from volcanic eruptions. 
The specific composition of air pollution in a particular location depends primarily on the source or sources of pollution.
Automobile exhaust, coal-fired power plants, industrial factories, and other pollution sources all spew different types of pollutants and toxins into the air.
While we think of air pollution as a condition describing outside air, the air quality within your home is equally important.
Cooking vapors, carbon monoxide from heating appliances, off-gassing of formaldehyde and other chemicals from furniture and construction materials, and secondhand tobacco smoke are all potentially dangerous forms of indoor air pollution. 
Air Pollution and Your Health
Air pollution hovers at unhealthy levels in almost every major U.S. city, interfering with people’s ability to breathe, causing or aggravating many serious health conditions, and placing lives at risk.
Many cities worldwide face the same issues, especially in so-called emerging economies such as China and India, where cleaner technologies are not yet in standard usage. 
Breathing ozone, particle pollution or other types of air pollution can seriously damage your health.
Inhaling ozone can irritate your lungs, "resulting in something like a bad sunburn within the lungs," according to the American Lung Association. Breathing particle pollution (soot) can increase your risk of heart attack, stroke and early death, and it may necessitate emergency-room visits for people with asthma, diabetes and cardiovascular disease.
A great many cancers are traced to chemical air pollutants. 
Air pollution is also a problem in developing countries that are not yet fully industrialized.
More than half the world's population still cook their meals with wood, dung, coal or other solid fuels over open fires or on primitive stoves inside their homes, breathing high levels of pollutants such as particulate pollution and carbon monoxide, which results in 1.5 million unnecessary deaths every year.
Who Is Most at Risk?
The health risks of air pollution are greatest among infants and young children, older adults and people with respiratory diseases such as asthma.
People who work or exercise outside also face increased health risks from the effects of air pollution, along with people who live or work near busy highways, factories or power plants.
In addition, minorities and people with low incomes are often disproportionately affected by air pollution because of where they live, which places them at higher risk for illnesses related to air pollution.
Low-income populations often live near industrial or inner-city zones where factories, utilities, and other industrial sources may create unusually high levels of air pollution. 
Air Pollution and the Health of the Planet
If air pollution affects humans, it of course also may also have an impact on animals and plant life.
Many animal species are threatened by high levels of air pollution, and weather conditions created by air pollution affect both animal and plant life.
For example, acid rain caused by the burning of fossil fuels has radically changed the nature of forests in the U.S. Northeast, upper Midwest, and Northwest.
And it is now indisputable that air pollution causes shifts in global weather patterns — the raising of global temperatures, the melting of polar ice sheets and the coming rise in ocean water levels. 
How Can Air Pollution Be Reduced?
The evidence is clear that our personal choices and industrial practices can affect the levels of air pollution.
Cleaner industrial technologies are shown to lower air pollution levels, and it can be demonstrated that anytime more primitive industrial practices increase, so do levels of dangerous air pollution.
Here are some of the obvious ways that humans can, and have reduced air pollution: 
o    Reduction of fossil fuel burning in favor of renewable energy sources. Nations that obtain their electrical power from nuclear, hydroelectric, solar and wind power have lower pollution levels than those that favor the burning of coal or natural gas. 
o    Improved gas mileage in automobiles and the introduction of electric-powered vehicles. California, for example, once plagued with dangerous smog, has greatly improved its air quality through tight controls on automobile emissions standards. Similarly, reduction in the use of other internal combustion engines can reduce air pollution. The shift to battery-operated or electric lawn mowers and lawn equipment, for example, has a demonstrable effect on air quality. 
o    Reduction in agricultural burning — the method of clearing forested areas for agriculture — can reduce the level of smoke and carbon dioxide in the air. This is a particular problem in developing countries. 
o    Reducing wood burning can also reduce levels of smoke in the air. In some communities, wood fireplaces are now outlawed, greatly reducing dangerous levels of smoke in the air. Gas fireplaces are better than wood-burners, and even better are electric fireplaces that burn no fuels at all. 
o    Indoor air quality is improved when tobacco smoking is restricted by ordinance. Citizen pressure to restrict smoking in public places has a real effect on air quality. 
o    Reduction of chemical compounds in paints, adhesives, and solvents has improved the quality of indoor and outdoor air. Always look for low VOC materials for home improvements, and where practical, opt for water-based rather than solvent-based paints and other materials. Look for carpets, fabrics, and furniture that don't off-gas dangerous fumes. 
Controlling pollution is possible, but it requires the individual and political will to do so, and these efforts must constantly be balanced with economic realities, as green technologies are often more expensive, especially when they are first introduced. 
Such choices are in the hands of each individual: for example, do you buy a cheap but dirty automobile or an expensive electric car?
Or are jobs for coal miners more important than clean air? 
These complex questions are not easily answered by individuals or governments, but they are questions that should be considered and debated with eyes open to the real effects of air pollution. 
Larry West
Environmental Journalist
Education
B.A., Journalism and Creative Writing, University of Washington
Introduction
Environmental journalist with 20+ years of experience
Winner, Edward J. Meeman Award for Environmental Reporting
Writer and editor for Go West Strategic Communications since 2002
Experience
Larry West is a former writer for ThoughtCo who contributed articles for five years. He is a principal and professional writer and editor for Go West Strategic Communications. He has written about environmental issues for leading newspapers, magazines, and online publications. 
During his 20-year career in newspapers, Larry was part of an investigative team whose work was a finalist for the Pulitzer Prize. He also received the Meeman Award for national environmental reporting from the Scripps Howard Foundation. Later, Larry served as press secretary and deputy chief of staff for a U.S. Representative and served as communications director for a U.S. Senator. He also managed public affairs for organizations including the Federal Aviation Administration, a global technology company, and one of the largest ports in the United States. In each of those positions, Larry was involved in environmental strategy, policy, and communications. 
Education
Larry studied journalism and creative writing at the University of Washington in Seattle, Washington. He also taught research and writing courses in continuing education programs at the University of Washington and the University of Alaska. 
Awards and Publications
While working as a journalist for "The Seattle Times," Larry's work was awarded the Edward J. Meeman Award for Environmental Reporting by Scripps Howard, and a finalist for the Pulitzer Prize.
ThoughtCo and Dotdash
ThoughtCo is a premier reference site focusing on expert-created education content. We are one of the top-10 information sites in the world as rated by comScore, a leading Internet measurement company. Every month, more than 13 million readers seek answers to their questions on ThoughtCo.
For more than 20 years, Dotdash brands have been helping people find answers, solve problems, and get inspired. We are one of the top-20 largest content publishers on the Internet according to comScore, and reach more than 30% of the U.S. population monthly. Our brands collectively have won more than 20 industry awards in the last year alone, and recently Dotdash was named Publisher of the Year by Digiday, a leading industry publication.
shanghai air pollution

Thursday, December 5, 2019

MEDICAL CANNABIS - Medical cannabis can help relieve the pain associated with cancer, and with chemotherapy. It can also help patients deal with the side-effects caused by chemotherapy, including nausea, vomiting, and loss of appetite. The pros of medical cannabis are evident for people who suffer from arthritis and joint pain. It helps relieve pain, and it’s also effective at easing the inflammation associated with different types of arthritis. Cannabis can make people feel drowsy, which is helpful for those who suffer from insomnia and have trouble falling asleep. Consuming medical cannabis will help them fall asleep faster. Medical cannabis is frequently used to help people deal with HIV and AIDS. People who experience chronic pain have to rely on opioid pain relievers, which can be extremely addictive and do more harm than good over time.

Image result for images PROS AND CONS OF MEDICAL CANNABIS outlook magazine
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,Medical Cannabis
Image result for images PROS AND CONS OF MEDICAL CANNABIS
10 PROS AND CONS OF MEDICAL CANNABIS
Jacob Sims 



Image result for images PROS AND CONS OF MEDICAL CANNABIS outlook magazineIn Canada, cannabis is now legal for both medical and recreational purposes.
This means that more and more people are getting interested in learning what cannabis and cannabis oil can do for them, so they can decide whether they want to consume it or not.
Medical cannabis can have many therapeutic effects, but we shouldn’t forget that this drug can have downsides as well.
Let’s learn more about the ten pros and cons of medical cannabis.
1.  Medical cannabis can help deal with the side effects of chemotherapy
     Medical cannabis can help relieve the pain associated with cancer, and with chemotherapy. It can also help patients deal with the side-effects caused by chemotherapy, including nausea, vomiting, and loss of appetite.
     It’s also believed that some of the compounds of cannabis can help fight some types of cancer tumors. Consuming medical cannabis does not cure cancer, but it does have some therapeutic benefits.
2.  Medical cannabis can help reduce pain and inflammation
     The pros of medical cannabis are evident for people who suffer from arthritis and joint pain. It helps relieve pain, and it’s also effective at easing the inflammation associated with different types of arthritis.
     Since cannabis can also help people enjoy a good night’s sleep, those who are being kept awake by pain and inflammation can also greatly benefit from consuming medical cannabis.
3.  Medical cannabis helps relieve anxiety and insomnia
     Cannabis can make people feel drowsy, which is helpful for those who suffer from insomnia and have trouble falling asleep. Consuming medical cannabis will help them fall asleep faster.
     People who are struggling with PTSD and anxiety can also benefit from consuming medical cannabis. On top of relieving anxiety and helping people sleep better, it can also help getting rid of nightmares.
4.  Medical cannabis helps deal with HIV and AIDS
     Medical cannabis is frequently used to help people deal with HIV and AIDS. People often confuse the two, but you should know that HIV is a virus that can lead to the deterioration of the immune system, which can lead to AIDS.
     Since it helps reduce nausea, increase appetite, and relieve pain, medical cannabis can help treat the symptoms associated with HIV, and help cope with the anxiety that often comes with AIDS.
5. Medical cannabis is a good alternative to opioid pain relievers
    People who experience chronic pain have to rely on opioid pain relievers, which can be extremely addictive and do more harm than good over time.
    Fortunately for those people, medical cannabis is a natural, less harmful alternative to opioid pain relievers, and it can be just as effective. However, just like opioids, cannabis can also be addictive over time.
6. People who use medical cannabis can become addicted
    Despite what some people might say or think, there is truly a danger of becoming addicted to medical cannabis, especially if you consume it frequently.
    Even though it’s used for medical purposes, cannabis is still a drug that can be both physically and psychologically addictive, so you should keep this in mind if you are thinking about trying it for the first time.
7.  Long-term use of medical cannabis can affect the brain negatively
    Long-term use of medical cannabis can have some irreversible negative effects on the prefrontal cortex of the brain. THC, one of the compounds of cannabis, is known as a brain disruptor.
    Cannabis can also disrupt the appetite of the people who consume it, making it difficult for their brain to know when their body is full, or when it needs to eat.
8. Long-term use increases the risk of respiratory issues
    Smoking medical cannabis, just like smoking tobacco, can increase the risk of developing serious respiratory issues such as airway inflammation.
    Fortunately, medical cannabis doesn’t necessarily have to be smoked. It can be vaporized, or used as a tincture, a tonic, a balm, a lotion, a spray, a powder, and even butter or oil that can be used to bake goods.
9. Regular use can lead to mental health issues
    People who consume medical cannabis daily for more than five years risk developing a poor verbal memory. But regular use of medical cannabis can also lead to different mental issues.
    Regular use of medical cannabis can lead to social anxiety, schizophrenia, paranoia, and depression. Although medical cannabis can help relieve anxiety, it can’t be overlooked that it can also cause it.
10. Medical cannabis regulation varies from one province to the other
    Finally, since cannabis regulation varies from one Canadian province to the other, Canadians who consume medical cannabis might get confused about what is permitted and what isn’t if they travel, or if they move to another province.
    Most provinces allow people to grow up to four cannabis plants in their home, but this isn’t allowed everywhere.

Contributor @ Outlook Magazine
Image result for images PROS AND CONS OF MEDICAL CANNABIS outlook magazine
Image result for images PROS AND CONS OF MEDICAL CANNABIS outlook magazine

Sunday, October 28, 2018

ASBESTOS - Asbestos is found in heat and acoustic insulation, fire proofing, and building materials like roofing and flooring; in older automotive parts like disc brake pads and drum brake linings, which used asbestos because of its friction properties. Natural weathering or human disturbance can break down naturally occurring asbestos into fibers that can be inhaled and cause respiratory diseases. By covering naturally occurring asbestos with clean soil or planting grass, you can reduce your exposure.

Numerous asbestos abatement firms have been established to remove asbestos, as seen in this 1988 photo.
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Asbestos Control Inc.'s Edward Zalig holds a pile of asbestos cleaned out from pipe insulation in Elk Grove Village, Ill.Asbestos

How Asbestos Works

 BY TIFFANY CONNORS 
If asbestos is such a danger, and we've been removing it since the 1980's, shouldn't it all be gone by now?
You would think so, but even though it seems like we've had a lot of time to get it out of our homes, schools and workplaces, asbestos has been around for 3,000 years, so it's had a head start.
Getting rid of asbestos isn't as easy as changing your clothes. Besides, it's not such a villain as long as it isn't disturbed.
Asbestos hasn't been produced in the United States since 2002.
However, the United States still imports approximately 3,000 tons per year, and there are plenty of older buildings where asbestos still resides [source: Asbestos Project Plan].
Why? Because removing it can be more dangerous than leaving the original substance intact; if it's properly sealed and left undisturbed, asbestos doesn't pose a danger to us.
Asbestos is in fact a naturally occurring substance, so we're all exposed to some degree. The difference between most people and the danger zone is the amount of exposure.
With asbestos, the problem comes when we inhale the fibers.
And while we exhale a lot of them right back out of our system, some of the fibers can stick around and scratch our lungs, causing scarring and inflammation that can lead to a variety of serious respiratory diseases.
These fibers, which are used in construction materials because of their durability, build up over time and are strong enough to stay in our lungs forever.
So even though we may feel fine now, the same fibers we breathe in today could give us cancer 30 years from now.
But what exactly is asbestos? And how can we protect ourselves and our loved ones from its dangers? In this article, we'll explore asbestos and what you need to know.
What Does Asbestos Look Like?
In most commercial forms, asbestos looks like attic insulation -- a ball of thick fuzz. The individual asbestos fibers that are released into the air are microscopic.
The U.S. government defines asbestos as a naturally occurring group of fibrous minerals that are very strong, can be woven, and resist heat and most chemicals [source: EPA].
The current federal definition includes these classes of asbestos:
·   Chrystotile
·   Amphibole (with subsets:crocidolite, amosite, anthophyllite, tremolite and actinolite)
While both chrystotile and amphibole are known to cause respiratory diseases, the more durable, thinner strands of amphibole asbestos are considered more dangerous and more likely to cause mesothelioma (a form of cancer caused by asbestos) because they tend to stay in the lungs longer [source: Agency for Toxic Substances and Disease Registry].
However, the more flexible chrystotile asbestos is used in about 95 percent of all asbestos in commercial products and is still considered carcinogenic [source: Encyclopedia Britannica].
Asbestos has been used for thousands of years, dating as far back as the ancient Greeks.
Its durability and ability to withstand heat and erosion made it attractive to builders, and it was even used in some clothing because of its fire -resistant qualities. Modern asbestos production began in 1868 through mining deposits [source: Encyclopedia Britannica].
Reports of long-term harmful effects of asbestos exposure began appearing in the 1970s, although dangers associated with asbestos were suspected decades earlier.
In 1989, the U.S. government issued a ban on products containing asbestos. This regulation was overturned in 1991, but certain products were still banned, as were "new uses" of asbestos [source: EPA].
Where is Asbestos?
The fact is, we're all exposed to asbestos, although usually in such small quantities that it poses no threat.
The typical air concentration of asbestos fibers is 0.00001 to 0.0001 fibers per milliliter.
In comparison, U.S. workplaces are limited to exposing employees to 0.1 fiber/mL, and significant exposure is considered years of exposure to 0.125 to 30 fibers/mL [source: Agency for Toxic Substances and Disease Registry].
In nature, the fibrous asbestos is embedded in rocks, most commonly ultramafic rock (a type of igneous rock), which is found in much of California and near fault zones. Not all ultramafic rock contains asbestos, but all ultramafic rock has the potential to contain veins of asbestos [source: Agency for Toxic Substances and Disease Registry].
Mining areas in the eastern United States have also been discovered to contain naturally occurring asbestos.
To obtain the asbestos for use -- and to make it airborne -- the rock must be crushed to release the fibers.
In commercial products, asbestos is still found in heat and acoustic insulation, fire proofing, and building materials like roofing and flooring.
Additionally, asbestos can be found in older automotive parts like disc brake pads and drum brake linings, which used asbestos because of its friction properties [source: Asbestos Project Plan].
Banned new products include flooring felt, cement shingles (also known as asbestos siding), and corrugated, commercial and specialty paper. However, older material that used asbestos can still be found widely [source: EPA].
Asbestos testing should be conducted by licensed government agencies, and trained asbestos abatement professionals should be the only ones performing the removal.
In some cases, it's safer to seal the asbestos in rather than remove it.
For more information on getting asbestos out of your house, see Is it safer to remove asbestos from a building or leave it there?
In cases of emergency asbestos exposure – when Hurricane Katrina hit New Orleans or the fall of the World Trade Center, for example -- the best thing to do is get out of the area (keeping your mouth and nose covered with a wet cloth when possible) and contact your state and local agencies or the Environmental Protection Agency for more information on proper testing, removal or containment.
Now that you know what and where to look for asbestos, we'll talk about warning signs to watch out for if you've been exposed to asbestos.
WHAT IF I FIND NATURALLY OCCURRING ASBESTOS?
Natural weathering or human disturbance can break down naturally occurring asbestos into fibers that can be inhaled and cause respiratory diseases.
If you live in an area where naturally occurring asbestos has been disturbed, avoid unpaved surfaces, and wet any dirt before digging [source: Agency for Toxic Substances and Disease Registry].
By covering naturally occurring asbestos with clean soil or planting grass, you can reduce your exposure. And be sure to contact your local government for safe removal [source: EPA].
Diseases and Symptoms Associated with Asbestos Exposure
So you've been exposed to asbestos; how likely are you to get sick? Diseases from asbestos exposure take a long time to appear.
The typical range is 10 to 40 years after exposure, although it depends on the type of illness as well as other factors, such as whether the patient is a smoker (which increases the probability of the person developing respiratory ailments).
The concentration, duration and frequency of asbestos exposure also has a hand in determining your chances of developing an illness.
The long and thin fibers of amphibole asbestos are more likely to reach the lower airways and inflame the lungs and pleura, the membrane that lines the lungs [source: Agency for Toxic Substances and Disease Registry].
The three most common illnesses associated with asbestos exposure are lung cancer. Asbestosis and mesothelioma. All three share the common symptom of difficulty breathing.
Lung cancer causes the most deaths due to asbestos exposure, although asbestos exposure is not the only culprit [source: EPA].
Common symptoms include coughing, chest pains, hoarseness and anemia.
Asbestosis is the result of asbestos scratching and scarring lung tissue. It usually shows up the earliest of all the respiratory ailments -- typically 10 to 20 years following exposure [source: Agency for Toxic Substances and Disease Registry].
A common symptom is a dry, cracking sound in the lungs while inhaling.
Mesothelioma is a rare cancer that affects the pleura. The majority of mesothelioma cases are due to asbestos exposure [source: Mesothelioma].
It may take years to develop, and may resemble pneumonia. Some common symptoms include chest pains and a persistent cough.
If you think you may have an asbestos-related respiratory illness, consult a pulmonary physician immediately.


Numerous asbestos abatement firms have been established to remove asbestos, as seen in this 1988 photo.

Asbestos is a very dangerous material when it is disturbed. Leave its removal to the professionals.An asbestosis fiber (with blue stain) can remain in a human lung indefinitely.