Should I be worried that my favorite soda contains brominated vegetable oil?
Katherine Zeratsky, R.D., L.D..
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Brominated vegetable oil — or BVO for short — is a food additive sometimes used to keep citrus flavoring from separating out in some sodas and sports drinks.
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Controversy has long surrounded the use of BVO. It is banned as a food additive in Europe and Japan but not in the U.S.
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Although the Food and Drug Administration (FDA) originally categorized BVO as "generally recognized as safe," the agency later reversed that decision.
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Currently, under certain conditions and on an interim basis pending more research, the FDA allows BVO to be used as a food additive.
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Health concerns about BVO stem from the fact that it contains bromine, the element found in brominated flame retardants.
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Only a few studies have looked at possible safety issues, but it appears that bromine builds up in the body.
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There also have been a few reports of people experiencing memory loss and skin and nerve problems after drinking excessive amounts (more than 2 liters a day) of soda containing BVO.
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So what should you do?
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Better yet, take it one step further and cut back on all sugary drinks.
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Opt instead for healthier choices, such as water, low-fat milk and an occasional glass of 100 percent fruit juice.
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Opt instead for healthier choices, such as water, low-fat milk and an occasional glass of 100 percent fruit juice.
http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/bvo/faq-20058236
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