Body's PH Levels
Is
Your Body's PH Levels An Indicator Of Health?
It has been stated that if the condition of our
extra cellular fluids, especially the blood, becomes acidic, our physical
condition will first manifest tiredness, proneness to catching colds, etc.
.
When these fluids become more acidic, our
condition then manifests pain and suffering such as headaches, chest pains,
stomach aches, etc.
.
According to Keiichi Morishita in his Hidden Truth of Cancer, if
the Blood develops a more acidic condition, then our body inevitably deposits these
excess acidic substances in some areas of the body.
.
Thus the blood will not be able to maintain an alkaline condition which causes these areas such as the cells to become
acidic which lowers in oxygen.
.
As this tendency continues, such areas increase
in acidity and some cells die; these dead cells then turn themselves into
acids.
.
However, some other cells may adapt in that
environment. In other words, instead of dying - as normal cells do in an acid
environment - some cells survive by becoming abnormal cells. These abnormal
cells are called malignant cells.
.
Malignant cells do not correspond with brain function or with
our own DNS memory code.
.
Your body's pH level is a large indicator of
your alkalinity.
.
Why should we be concerned about pH levels?
Since most of the body is water-based (50-60%),
the pH level has profound effects on all body chemistry, health, and disease.
.
All
regulatory mechanisms (including breathing, circulation, digestion, hormonal
production) serve the purpose of balancing pH, by removing caustic metabolized
acid residues from body tissues without damaging living cells.
.
If
the pH deviates too far to the acid side or too far to the alkaline side, cells
become poisoned by their own toxic waste and die.
.
Just
as acid rain can destroy a forest and alkaline wastes can pollute a
lake; an imbalanced pH can corrode all body tissue and slowly eat into the 60,000 miles
of veins and arteries like corrosives eating into marble.
.
If
left unchecked, an imbalanced pH will interrupt all cellular activities and
functions, from the beating of your heart to the neural firing of your brain.
.
The
body is largely made up of water, a medium that is biologically useful in
allowing nutrients, oxygen and bio-chemicals to be transported from place to
place.
.
This
water-based medium can have either acid or alkaline properties that are
measured by a graduated scale called ph (for potential hydrogen).
.
Wherein 1.0 to 6.9 is
considered acidic, 7.0 is neutral and 7.1 to 14.0 is alkaline.
.
|
What is the pH of some popular drinks
and food?
|
|||||||
|
Colas
|
1.0
|
Coffee
|
5.0
|
Cereal
Corn
|
2.5
|
||
|
Soft
drinks artificially sweetened
|
1.0
|
Salt
Refined
|
1.5
|
Meat
|
2.5
|
||
|
Sugar
|
1.0
|
Wheat
Refined
|
1.5
|
Fried
Potato Chips
|
3.0
|
||
|
Liquor
|
1.0-2.0
|
White
Rice
|
1.5
|
Chicken
& Fish
|
3.0
|
||
|
|
|
|
|
|
|
||
|
The pH of fruits and vegetables
|
|||||||
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Melons
|
7.0
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Pineapple
|
6.5
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Avocados
|
6.0
|
||
|
Asparagus
|
6.5
|
Fresh
Fruit Juices
|
6.5
|
Citrus
Fruits
|
6.0
|
||
|
Most
Vegetables
|
5.0-6.0
|
Potatoes
with Skin
|
5.5
|
Almonds
|
5.0
|
||
.
Even
the experts, who acknowledge that a neutral or slightly alkaline pH is good,
disagree on what this means with regard to body fluids.
.
For example, some
researchers consider a slightly acidic urine pH to be normal (healthy) because
it might indicate that the body is eliminating acids that are a natural product
of metabolism.
.
Other
experts maintain that the urine should be close to neutral or slightly more
alkaline. Acid/alkaline balance is extremely important to normal physiology.
.
For
example, the blood will maintain a slightly alkaline range of 7.35 to 7.45.
Extended pH imbalances of any kind are not well tolerated by the body.
.
The
management of the pH factor is so important that the body's primary regulatory
systems (especially breathing, circulation and eliminations) closely regulate
acid-alkaline balance in every cell and system of the organism.
.
Some
researchers believe that high acidity can deplete bones because the body has to
steal alkalizing minerals (especially calcium) from bones to keep the blood from dropping into the acid
range.
.
Thus
acid/alkaline balance may be relevant to diseases such as osteoarthritis and osteoporosis.
.
Alkalinity can be increased by consuming less meat and
sweets in place of eating more vegetables and fruits.
.
Although
eating fruit to increase alkalinity may seem to be a contradiction because some
fruits (especially citrus) are acidic outside the body, digestion uses up their
acidic components, leaving an alkaline residue (ash).
.
Thus the net effect is an
alkaline-producing benefit for the body.
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